One Rep Max Calculator APK
Updated: Dec 13,2016
The description of One Rep Max Calculator
Simple, useful weightlifting/fitness app to estimate 1RM (one rep maximum) given a weight and number of reps.
* Estimates 1RM
* List reference for 95%, 90%, 85%, .. of calculated 1RM
Helps you quickly get the right plates on your barbell. Stop doing the math yourself!
App uses Brzycki Formula detailed here:
Added option to purchase upgrade to remove all ads.